Comments on: What is Pilates? Is it Yoga? Aerobics? Fitness? Exercise?

By: ayamjago1

ayamjago1 — Tue, 09 Dec 2008 17:21:35 +0000

yes pilates can make u lose weight

By: gatewaynoble

gatewaynoble — Tue, 09 Dec 2008 17:21:35 +0000

wow heathers pretty hot , does she teach anywhere in michigan lol. i have a book on pilates and it does work , its almost as if you can control the blood flow and it feels so good. its so weird cuz its like yoga , im still wondering about the differences.

By: inpsychotive

inpsychotive — Tue, 09 Dec 2008 17:21:35 +0000

i sent an email to you so as not to start some kind of whine fest with people lol

By: hotchicken360

hotchicken360 — Tue, 09 Dec 2008 17:21:35 +0000

fat or just untoned?
i would imagine if she was doing heaps of this kinda stuff she would be super toned lean – not sure if we are on the same wave length though lol

By: dramaprincess69

dramaprincess69 — Sun, 07 Dec 2008 07:24:27 +0000

correct me if im wrong, but in order to lose weight with pilates, you have to also eat healthy, not just doing the exercise will help you get the image you want.

By: renski336

renski336 — Sun, 07 Dec 2008 07:24:27 +0000

does she seems fat to you? I think she is thin just as is normal to be…it’s because of people like you that most of girls are suffering from anorexia because of the social pressure around them, people like you makes me really angry

By: katieholmesnot

katieholmesnot — Sun, 07 Dec 2008 07:24:27 +0000

yes, pilates will help you lose weight. i lost 30 pounds in 3 months

By: pAmiiSpLuR

pAmiiSpLuR — Sun, 07 Dec 2008 07:24:27 +0000

can pilates help to loose weight?

By: chuckypud

chuckypud — Tue, 14 Oct 2008 19:26:25 +0000

pilates has saved my life, two torn discs in lower back, chronic back pain, surgery couldnt help only steriod injection could take pain away maybe, then physio saw me and suggested pilates, he showed me the breathing technique which he said would work my tranversus abdominus muscle and support my spine and within two days the pain stopped after four years of suffering.
i do it every other day and feel great and get no pain anymore. pilates miracle! hatha yoga gold?

By: esterra90

esterra90 — Tue, 14 Oct 2008 19:26:25 +0000

she isn’t fat. she is healthy.