Toning Pilates For Teens – preview



An advanced workout for those who want to take their exercise routine to the next level, Toning Pilates for Teens is the next step in the Empowering Pilates for Teens line. This DVD gives a challenging, 45-minute workout designed to tone the major muscles of the body while improving flexibility. It focuses on muscular isolations, flexibility and breathing, giving you the maximum benefit for your body.

This entry was posted on Tuesday, December 22nd, 2009 at 10:12 am and is filed under Pilates Videos. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

5 Responses to “Toning Pilates For Teens – preview”

  1. Renae009 Says:
    April 18th, 2008 at 2:45 am

    hey where can you get the whole thing at?

  2. pittalover Says:
    August 7th, 2008 at 2:14 pm

    wow taht was soo helpfull, goes with my new diet

  3. adrihasablodysunday Says:
    August 7th, 2008 at 2:14 pm

    This is good. Thanks

  4. xspawnnx Says:
    August 7th, 2008 at 2:14 pm

    good excellent lol

  5. pilatesplus Says:
    August 7th, 2008 at 2:14 pm

    empoweringpilates*com

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