Classical Pilates exercises performed like a dance, to music on the Wunda chair.
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on Friday, February 20th, 2009 at 10:02 am
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When I watch the video myself, I do see parts I could have done better. And yes I agree the exercises should be done slow and with out momentum, which I can execute in this way as well. You might be interested to know that this was done in 2 takes, and was completley improvisational. I was keeping up with the music and having a blast dancing with the chair. My intent was to demonstrate that Pilates can be fun and playfull.
Some of the movements are well executed, but I see others that are done very slopy. The execution of Pilates is to make every movement to come from the inside of the body out…so every movement would be done smoothly and very slowly so there will be no momentum
Excellent video of working on the pilates chair. It’s too bad the other posts here don’t see the fine example of exercise and talent – what dirty minds!
December 7th, 2008 at 10:21 pm
huh… a pilates woman with boobs!!!:O:O
so there is hope!!!!
December 7th, 2008 at 10:21 pm
Your a Very beautiful women! Nice body to.
Can you do the splits on the floor?
Thanks for sharing!
January 25th, 2009 at 1:32 pm
very impressive
January 25th, 2009 at 1:32 pm
Enigma – Boom boom
January 25th, 2009 at 1:32 pm
You made me very hard. lol
January 25th, 2009 at 1:32 pm
loved this…..whats the music called?
January 26th, 2009 at 2:20 pm
When I watch the video myself, I do see parts I could have done better. And yes I agree the exercises should be done slow and with out momentum, which I can execute in this way as well. You might be interested to know that this was done in 2 takes, and was completley improvisational. I was keeping up with the music and having a blast dancing with the chair. My intent was to demonstrate that Pilates can be fun and playfull.
January 26th, 2009 at 2:20 pm
Some of the movements are well executed, but I see others that are done very slopy. The execution of Pilates is to make every movement to come from the inside of the body out…so every movement would be done smoothly and very slowly so there will be no momentum
January 26th, 2009 at 2:20 pm
Please do more videos on the wunda chair. You are great! Would love to see more. Great body too. Motivates me to use my chair and get as good as you!
January 26th, 2009 at 2:20 pm
Excellent video of working on the pilates chair. It’s too bad the other posts here don’t see the fine example of exercise and talent – what dirty minds!