Exercise TV Trainer, Tandy Gutierrez shows you how to firm up that work with her wonderfully effective "Pilates Plank Workout".
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on Friday, February 26th, 2010 at 10:02 am
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2 Responses to “Tandy Gutierrez “Pilates Plank Workout” from Exercise TV”
Maybe it’s my computer, but the volume was low on this video even though my computer and the video’s was up all the way.
Anyway, I have been wondering about what to do differently for my abs and will give this a try. Thank you for posting it:)
February 24th, 2010 at 7:28 pm
Maybe it’s my computer, but the volume was low on this video even though my computer and the video’s was up all the way.
Anyway, I have been wondering about what to do differently for my abs and will give this a try. Thank you for posting it:)
February 24th, 2010 at 7:28 pm
Ditto that. I could hold that position for quite some time.