Pop Pilates: Bikini Bod 2 for Arms and Abs (Full 10 min)
www.ogorgeous.com Time for round 2 of Bikini Bodies. Arms and abs this time. Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music. Songs in this workout: "Like OMG, Baby" by DJ Earworm "Cooler Than Me" by Mike Posner "California Gurls" by Katy Perry ft. Snoop Dogg ------ Follow me on Twitter: www.twitter.com Read my Blogilates: www.blogilates.blogspot.com Join me on Facebook www.facebook.com ------
June 22nd, 2010 at 4:54 pm
yay!
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June 22nd, 2010 at 4:54 pm
Ya!! I love your video’s Cassey. By the way you look so fit and toned in this video. I only hope to be as fit as you once I’ve finished with all your videos!!!
June 22nd, 2010 at 8:05 pm
when are U releasing a DVD girl? I mean u have to!!!!!
Thanks for another amazing workout…my arms are burniiiing =)
June 22nd, 2010 at 8:05 pm
I love you! I’ve been doing pilates every day for about a month now and I feel great, even though I’m sore all the time:)
June 22nd, 2010 at 8:05 pm
i totally loooove your workouts! 3
can you make workouts for leaner calves? thank you
June 22nd, 2010 at 8:05 pm
That twisty ab crunch move was so cool!
June 22nd, 2010 at 8:05 pm
how about a cincinnati bowtie ?
June 22nd, 2010 at 8:05 pm
Great workout, as always!!
)
Except for the push-ups maybe – cooome on, us big girls do them on the toes (looking at you, I’m sure they’re a piece of cake for you anyway)!!
June 22nd, 2010 at 8:05 pm
i can see you’ve even gotten skinnier through out these videos! lol I KNOW THEY WORK
June 22nd, 2010 at 8:05 pm
i love your legs…