Pilates Theraband Exercises : Pilates Theraband Exercises: Shoulder Blade Press
Using a theraband, in Pilates, for the shoulder blade press is a great way to increase the difficulty of your workout. Learn more about using a theraband for the should blade press from aprofessional Pilates instructor in this free exercise video. Expert: Jeri Ryan Bio: Jeri Ryan is the owner of Pilates Pure N Simple. Ryan has been teaching Pilates since 2000. Filmmaker: Christian Munoz-Donoso
