Pilates Stretch Band Exercises for Legs : Pilates Stretch Band Exercises: Leg Slide
Stretch out your leg and glute muscles with the leg side stretch. Learn how to do the leg side stretch with resistance bands in thisfree fitness video from a Pilates instructor. Expert: Jeri Ryan Bio: Jeri Ryan is the owner of Pilates Pure N Simple. Ryan has been teaching Pilates since 2000. Filmmaker: Christian Munoz-Donoso
November 9th, 2008 at 2:47 am
hope this helps