Pilates Reformer with half Trapeze Workout – Exercise: Roll Back Extensions
The Pilates Reformer with half trapeze has a rolling bar where you can perform the same exercises as in the one of the Trapeze, like the Roll Back Extension which you will see on this pilates workout video.
May 9th, 2009 at 2:01 am
very graceful
pulling from the lower inner body the top of your head gives a tummy tuck and softens your shoulders.
feels good and looks good
good job
May 9th, 2009 at 2:01 am
exelente video para contracturarse todo¡¡ los kinesiologos agradcidos
May 9th, 2009 at 2:01 am
Me gustan tus videos. Me gustaria verlos
un poco mas largos. More duration time.