Pilates pelvic floor
Pilates Pelvic Floor toning exercise to assist core strength and pelvic stability particularly following pregnancy by Emma Newham of Pilates Union UK. Filmed at mybody Studios is East Boldon.
Pilates Pelvic Floor toning exercise to assist core strength and pelvic stability particularly following pregnancy by Emma Newham of Pilates Union UK. Filmed at mybody Studios is East Boldon.
December 27th, 2009 at 5:16 pm
Could having this mucle out of tone, or shape, cause a tilted pelvis?
peace
December 27th, 2009 at 5:16 pm
I would very much doubt it and I am not in a position to comment. Ideally you should be assessed by a medical professional such as a physiotherapist or osteopath if you think you may have a tilted pelvis and they could diagnose the problem for you.