Pilates on Fifth Video: EP 12 – Toe Taps



Toe Taps are a great addition to original Pilates exercises because the exercise helps practitioners learn to keep their abs flat and stabilize their low backs against the weight of the legs. You will get stronger quickly and safely -- and your abs will be flatter too! Visit PilatesOnFifth.com for more info.

This entry was posted on Friday, May 29th, 2009 at 10:05 am and is filed under Pilates Videos. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “Pilates on Fifth Video: EP 12 – Toe Taps”

  1. pumperknickelbread Says:
    August 5th, 2007 at 4:55 pm

    I like your videos. I’ve been thinking of trying pilates for a while. Thanks!

  2. tomboyzi Says:
    August 5th, 2007 at 4:55 pm

    sooper dooper!!!

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