Pilates Free Weight Arm Exercises : Pilates Free Weight Exercise: Straight Arms



Keeping your arms straight, move weights up and down in front of you. Learn how to do this exercise with free weights in thisfitness video from a Pilates instructor. Expert: Jeri Ryan Bio: Jeri Ryan is the owner of Pilates Pure N Simple. Ryan has been teaching Pilates since 2000. Filmmaker: Christian Munoz-Donoso

This entry was posted on Wednesday, September 30th, 2009 at 10:09 am and is filed under Pilates Videos. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

8 Responses to “Pilates Free Weight Arm Exercises : Pilates Free Weight Exercise: Straight Arms”

  1. barnopeeps Says:
    July 30th, 2009 at 12:53 pm

    shut up natural moran

  2. almasria14 Says:
    July 30th, 2009 at 12:53 pm

    lol do they read these comments?

  3. cr4607 Says:
    July 30th, 2009 at 12:53 pm

    y do u have an attitude

  4. NaturalPhenomenon15 Says:
    July 30th, 2009 at 12:53 pm

    Inhale in..Exhal- SHUT UP.

  5. Soul4JC Says:
    August 26th, 2009 at 10:13 pm

    LOL!

  6. pastorpops31 Says:
    August 26th, 2009 at 10:13 pm

    shes annoying all of us

  7. singhnandita Says:
    August 26th, 2009 at 10:13 pm

    Exhaaale out eeeenhale In!!! Gosh !!Shut up please!

  8. nikzy3 Says:
    August 26th, 2009 at 10:13 pm

    hey all of u it does wrkkkkk!

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