Pilates for Strength Weight Loss and Healthy Living Full Vid
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May 11th, 2009 at 5:36 am
nope, its for everyone, male and female, and also for people of all ages! I love to do it everyday because its very effective in getting me into shape, but at the same time not overly-stressful for my body! I’d also recommend checking out the clearlifenet website posted above in the description!
May 11th, 2009 at 5:36 am
sorry is this workout only for the females?
May 11th, 2009 at 5:37 am
i love this vid!
May 11th, 2009 at 5:37 am
no of course not! it’s for everybody!
May 11th, 2009 at 5:37 am
i just did 4 of these videos….pilates are pretty relaxin…i can sleep better!
herb and pilates go together like shakes and fries…
May 11th, 2009 at 5:37 am
This was very inspirational and uplifting, I may incorporate some of this into my fitness competion
Thanks for this
hearts;TonyaTko
July 13th, 2009 at 3:21 pm
exercising is definitely important!
July 13th, 2009 at 3:21 pm
can u post for the abs pilates with lara
i can’t buy one in here.
thanks
July 13th, 2009 at 3:21 pm
omg that is so true,,, i spent about 40 mins doing pilates today, but it was essential that i toked before …
July 13th, 2009 at 3:21 pm
wow i just had a cigarette before this, theres something special going on here
August 11th, 2009 at 9:23 pm
She is hot and sexy
August 11th, 2009 at 9:23 pm
She’s a professional…this is her passion so of course she is gonna have more bulk but if this is just a part of your routine to maintain or lose weight you’ll just be tone.
She most likely does many other things besides pilates.
August 11th, 2009 at 9:23 pm
She has a manly figure…
I won’t look like that if I do pilates will I?
I don’t wanna look like that, I just need to lose some weight.
August 11th, 2009 at 9:23 pm
if a dude does this **** at golds gym he would not be alright!