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	<title>Comments on: Pilates Exercises  Equipment : Endometriosis Pilates</title>
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	<link>http://www.acaisupplements.net.au/blog/pilates-exercises-equipment-endometriosis-pilates/</link>
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		<title>By: kathleenfanson</title>
		<link>http://www.acaisupplements.net.au/blog/pilates-exercises-equipment-endometriosis-pilates/#comment-2128</link>
		<dc:creator>kathleenfanson</dc:creator>
		<pubDate>Tue, 24 Nov 2009 01:28:04 +0000</pubDate>
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		<description>there no way i could no that when im in pain from endo, the legs up and deep breathing yes,but crunches no way you want to relax to muscles,they are already contracting, and inflamed, but you are right about legs up, it works best with cold air blowing on your legs</description>
		<content:encoded><![CDATA[<p>there no way i could no that when im in pain from endo, the legs up and deep breathing yes,but crunches no way you want to relax to muscles,they are already contracting, and inflamed, but you are right about legs up, it works best with cold air blowing on your legs</p>
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		<title>By: navelfan</title>
		<link>http://www.acaisupplements.net.au/blog/pilates-exercises-equipment-endometriosis-pilates/#comment-2129</link>
		<dc:creator>navelfan</dc:creator>
		<pubDate>Tue, 24 Nov 2009 01:28:04 +0000</pubDate>
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		<description>This would probably work well for menstrual cramps also.</description>
		<content:encoded><![CDATA[<p>This would probably work well for menstrual cramps also.</p>
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		<title>By: traverslee</title>
		<link>http://www.acaisupplements.net.au/blog/pilates-exercises-equipment-endometriosis-pilates/#comment-2130</link>
		<dc:creator>traverslee</dc:creator>
		<pubDate>Tue, 24 Nov 2009 01:28:04 +0000</pubDate>
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		<description>If you&#039;re going to educate on how to releive the symptoms of ENDOMETRIOSIS then you might want to learn how to pronounce it!</description>
		<content:encoded><![CDATA[<p>If you&#8217;re going to educate on how to releive the symptoms of ENDOMETRIOSIS then you might want to learn how to pronounce it!</p>
]]></content:encoded>
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		<title>By: cutes321</title>
		<link>http://www.acaisupplements.net.au/blog/pilates-exercises-equipment-endometriosis-pilates/#comment-2131</link>
		<dc:creator>cutes321</dc:creator>
		<pubDate>Tue, 24 Nov 2009 01:28:04 +0000</pubDate>
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		<description>I never thought about using yoga and pilates as a method to alleviate my endo pain. Thank you for the video!</description>
		<content:encoded><![CDATA[<p>I never thought about using yoga and pilates as a method to alleviate my endo pain. Thank you for the video!</p>
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		<title>By: budburd</title>
		<link>http://www.acaisupplements.net.au/blog/pilates-exercises-equipment-endometriosis-pilates/#comment-2132</link>
		<dc:creator>budburd</dc:creator>
		<pubDate>Mon, 27 Jul 2009 16:33:54 +0000</pubDate>
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		<description>i will try this....thankyou. i disagree in all western medication for endometriosis.</description>
		<content:encoded><![CDATA[<p>i will try this&#8230;.thankyou. i disagree in all western medication for endometriosis.</p>
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