Pilates Enthusiasts : EP3 : Mat Work for Rotational Sports



This third episode features Shelly Power giving us some mat exercises to help with rotational sports like golf or tennis.

This entry was posted on Thursday, July 30th, 2009 at 10:07 am and is filed under Pilates Videos. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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