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Pilates on Fifth Video: EP 07- Side Leg Lift Series (Banana)

Pilates Center of Bend Video Corecasts: Chest Lift



Diane Preusch of Pilates Center of Bend in Bend, Oregon, walks you through chest lift and chest lift with rotation. More videos and information at www.pilatescenterofbend.com

This entry was posted on Tuesday, June 23rd, 2009 at 10:06 am and is filed under Pilates Videos. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

8 Responses to “Pilates Center of Bend Video Corecasts: Chest Lift”

  1. 1eary Says:
    December 21st, 2008 at 6:36 pm

    its a sit up?

  2. steveoco1 Says:
    December 21st, 2008 at 6:36 pm

    You have a funky voice lady, I dig it.

  3. JJRocco Says:
    December 21st, 2008 at 6:36 pm

    Great vid, got anything for lower back fat and Lub handles? :)

  4. superpenguinman Says:
    December 21st, 2008 at 6:36 pm

    those things are ******* extreme

  5. buckets28 Says:
    January 26th, 2009 at 12:47 am

    the way she speaks is really annoying..

  6. earthshakingfart Says:
    January 26th, 2009 at 12:47 am

    those matching grey panties are hot

  7. Lunaaaa711 Says:
    January 26th, 2009 at 12:47 am

    this is a very good exercise

  8. LUDWIGPARIS Says:
    January 26th, 2009 at 12:47 am

    I love the way she says “Obliques”!

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