Pilates Butt Exercises Round 2



Erin Huggins brings you three more great pilates exercises for your butt. This series focuses on the lateral gluts or hips. This routine is also really great for people with low back issues. It's good to do this before moving on to a more advanced butt workout. It's still and amazing pilates butt routine, it's just that it is more focused on body alignment. The butt and gluts are a really challenging body part for most of us girls! I understand belive me. I am always working on getting my ...

This entry was posted on Saturday, June 27th, 2009 at 10:06 am and is filed under Pilates Videos. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

12 Responses to “Pilates Butt Exercises Round 2”

  1. kim36tv Says:
    June 11th, 2009 at 7:19 pm

    WOW~ These are great….. I felt each and every one….THANK YOU

  2. TealChocolate Says:
    June 11th, 2009 at 7:19 pm

    At first I started doing the clams and was like “that’s it?” then I did a few reps and I was like “AHH! I feel it NOW!!” hahaha it was so funny! These are great! thank you! I love these workouts 3

  3. babazulian Says:
    June 11th, 2009 at 7:19 pm

    hallo from austria!
    thank you so much for your videos. it’s nice to have new excercises!

  4. lixxylu Says:
    June 11th, 2009 at 7:19 pm

    wow i can feel the burn on this one, lol.
    love your videos, you make it so easy to follow + you always remind us about the core (something i usually forget!).
    can’t wait for more vids!

  5. jamiurmi Says:
    June 16th, 2009 at 5:25 pm

    Hi Erin… your work out vids are excellent XX :)
    In one of the leg/glutes videos u said one needs to repeat the workout everyday.
    IF i work my legs out everyday, when do i do the rest of my body?
    Cheers

  6. goldspyder Says:
    June 16th, 2009 at 5:25 pm

    ahah im too lazy too do that i have to force my self to do pushups buht i love situps

  7. jsoutofbiblepgs Says:
    June 16th, 2009 at 5:25 pm

    brilliant, thanks!

  8. snyddy Says:
    June 16th, 2009 at 5:25 pm

    that was awesome and very well rounded! thanks a lot! i will definitely be feeling these in the morning!

  9. ErinHuggins Says:
    June 26th, 2009 at 4:58 pm

    woo hoo!!! glad you liked it. burn baby burn :)

  10. Businessman102 Says:
    June 26th, 2009 at 4:58 pm

    Sorry but what are “reps”? Should I just do these everyday just the number that u just did now? or should i do more? like once a day or a couple times per day?

  11. alferedj Says:
    June 26th, 2009 at 4:58 pm

    Hi Erin,
    My question is kind of similar to what someone asked below…
    What should be the routine like? If i do a legs routine everyday, when do i exercise other parts like arms, chest etc?
    Or should one always alternate the routines like legs on one day, chest the other and so on?

  12. hippochrissy Says:
    June 26th, 2009 at 4:58 pm

    Thanks for this! I can feel it!

    Anyway, I wanted to know if you recommend certain stretches to perform after exercising. I guess in a way, I am requesting a video that shows different cool down stretching :) Thanks for the videos, I love you! God bless you for everything that you do.

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