Pilates Ball Exercises : Pilates Ball Exercise: Supine Foot
Workout your hamstrings with this supine foot exercise. Learn how to do supine foot exercises with astability ball in this free fitness video about Pilates ball workouts. Expert: Jeri Ryan Bio: Jeri Ryan is the owner of Pilates Pure N Simple. Ryan has been teaching Pilates since 2000. Filmmaker: Christian Munoz-Donoso