Pilates Ball Exercises : Pilates Ball Exercise: Crunches



Achieve better ab results with a stability ball basic crunch. Learn how to do basic crunches in this free exercise video about Pilates ball workouts. Expert: Jeri Ryan Bio: Jeri Ryan is the owner of Pilates Pure N Simple. Ryan has been teaching Pilates since 2000. Filmmaker: Christian Munoz-Donoso

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