Pilates Arm Workout with Small Weights : Pilates Boxing with Small Weights



Learn a boxingexercise with small weights for your pilates routine in this free exercise video. Expert: Constance Borho Bio: Connie Borho has over 20 years varied experience in the health and wellness, and the Balance Pilates and Yoga Center in Bradenton, Florida. Filmmaker: Christopher Rokosz

This entry was posted on Sunday, November 22nd, 2009 at 10:11 am and is filed under Pilates Videos. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “Pilates Arm Workout with Small Weights : Pilates Boxing with Small Weights”

  1. Stro0ke3s Says:
    August 24th, 2008 at 9:30 am

    if i do this with more reps a little bit bigger weights do u think it will help my arms get muscles ??

  2. pukimadiha Says:
    August 24th, 2008 at 9:30 am

    You really are great.thank you

Leave a Reply

Web Analytics