Naughty Pilates Arm Series : Naughty Pilates Toe Lift
Moving in naughty Pilates from a toe lift to a cat press requires sensual movement of the spine and arm strength. Learn a toe lift in naughty Pilates from an instructor in this free Pilates arm workout video. Expert: Kelly Craft Bio: Kelly Craft has an extensive background in fitness and dance. Filmmaker: Christopher Rokosz
