My ab routine/pilates abs
Pilates 100 Roll-up 4 times Leg Lifts 3 sets of 20 Crunches 3 sets of 20 (knees down, knees up, legs up.) Side Crunches 40 each side Reverse Crunch 30 repetitions Bicycle Slow 30 seconds Shoe Laces 2 sets of 30 Round Abs 20 each direction This is a routine I put together myself, all of these exercises have been created and suggested by trainers, I just picked the ones I like and put them together. Hope you all enjoy (: Beauty Blog: www.tipsbytori.blogs... Green Blog www.greenneverlooked ...
August 8th, 2009 at 6:10 pm
Can you do a video series on your exercise routine? Like one for cardio, and then a different video for every section?(;
August 8th, 2009 at 6:10 pm
how many times a week do you do this workout?
great video by the way!
=)
August 8th, 2009 at 6:10 pm
Do you think that you can make any more fittness videos???
August 8th, 2009 at 6:10 pm
OMG… You are like totally perfect… Your abs are amazingly strong… I hope you make more ab videos.. And, maybe some fitness videos… Can you do chinups??? What about a video doing pushups and handstand pushups.
You are awesome… Hope you consider some fitness stuff..
August 9th, 2009 at 4:44 am
Adding on the personal questions, so you’ll be a junior next year?
August 9th, 2009 at 4:44 am
could you do something on yoga? Thanx!
August 9th, 2009 at 4:44 am
wow you must have killer abs! good definition?
August 9th, 2009 at 4:44 am
i’m siting here eating ice cream…. I’m bad. you should do a video on your normall work out ( running, walking ect.)
August 10th, 2009 at 11:43 am
your really pretty (:
August 10th, 2009 at 11:43 am
this might have been in the video, but i dont remember, how many days a week do you do ab excercises?
August 10th, 2009 at 11:43 am
How many push-ups can you do?
August 10th, 2009 at 11:43 am
Is tori short for victoria? how old are you?
August 13th, 2009 at 4:16 am
Hahah thank you it took me a while to get my abs that way! Hahah I am still working on my upper body strength its still a little weak ): So I’m not sure if I’ll be doing any upper body workouts haha!
August 13th, 2009 at 4:16 am
i am in love
August 13th, 2009 at 4:16 am
can you make a video on your “diet” please
August 13th, 2009 at 4:16 am
This is a really good video! You should do more fitness!
Haha we do these in soccer how funny