Short clip from the Moving Breath Pilates - Intermediate Chair 2 DVD. Includes Climb The Mountain, Single Leg Tendon Stretch Side, and Front Lunge Series.
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2 Responses to “Moving Breath Pilates Intermediate Chair 2 DVD Sample”
December 29th, 2009 at 7:12 pm
The Chair is one of the best workouts I have ever done. I love it! I think even more than reformer.
December 29th, 2009 at 7:12 pm
That looks like a really tough workout! Nice one. I can feel my thighs aching just watching it….!