Mari Winsor’s Cardio Pilates
Segments from the "Mari Winsor's Cardio Pilates" workout video: Two traditional Pilates matwork programs plus a Pilates-inspired cardio workout. Youll build a lean, dancer-style body with the matwork, then burn some calories with the aerobic program. The first workout is a great introduction to Pilates. Using clear, hands-on teaching, Mari carefully demonstr... see the full description (including workout level and equipment used) at www.collagevideo.com "Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at www.collagevideo.com
