Intermediate Pilates Exercises : The Pilates Cat Stretch
The cat stretch Pilates exercise is agreat intermediate workout for anyone wanting to get into Pilates. Learn about this exercise in this free video clip on intermediate Pilates. Expert: Cecily Yeager Bio: Cecily Yeager has studied Pilates for 7 years. She has worked both in group settings and individually. She was trained through the Body Arts amp; Sciences Intl. Comprehensive Teacher Training Program. Filmmaker: David Pakman
