http://www.acaisupplements.net.au/blog/how-to-get-a-strong-sexy-back-with-pilates/ Thu, 09 Feb 2012 05:20:00 +0000 hourly 1 http://wordpress.org/?v=3.2 http://www.acaisupplements.net.au/blog/how-to-get-a-strong-sexy-back-with-pilates/#comment-2497 siddelld Fri, 15 Jan 2010 18:29:17 +0000 #comment-2497 Hi Erin, In addition to cardio, Will these exercises help those back rolls that? Hi Erin, In addition to cardio, Will these exercises help those back rolls that?

]]> http://www.acaisupplements.net.au/blog/how-to-get-a-strong-sexy-back-with-pilates/#comment-2498 TheGoPeace Fri, 15 Jan 2010 18:29:17 +0000 #comment-2498 im a biginner n i found ur videos so much more helpful..thnks to u erin..kip it up.. im a biginner n i found ur videos so much more helpful..thnks to u erin..kip it up..

]]> http://www.acaisupplements.net.au/blog/how-to-get-a-strong-sexy-back-with-pilates/#comment-2499 DanMoldova Fri, 15 Jan 2010 18:29:17 +0000 #comment-2499 very good exercises.. very good exercises..

]]> http://www.acaisupplements.net.au/blog/how-to-get-a-strong-sexy-back-with-pilates/#comment-2500 Rahulchasedreams Fri, 15 Jan 2010 18:29:17 +0000 #comment-2500 nice tattoos ...never seen one like that... looks like a half sleeve :P ..anyways nice vid maam nice tattoos …never seen one like that… looks like a half sleeve ..anyways nice vid maam

]]> http://www.acaisupplements.net.au/blog/how-to-get-a-strong-sexy-back-with-pilates/#comment-2504 Jiwu Wed, 06 Jan 2010 06:50:30 +0000 #comment-2504 very nice vid, very funny very nice vid, very funny

]]> http://www.acaisupplements.net.au/blog/how-to-get-a-strong-sexy-back-with-pilates/#comment-2501 jlotus12 Wed, 06 Jan 2010 06:50:30 +0000 #comment-2501 on floor. put a mat or thick towel below. u can also fold a sheet many time[very thick sheet] on floor. put a mat or thick towel below. u can also fold a sheet many time[very thick sheet]

]]> http://www.acaisupplements.net.au/blog/how-to-get-a-strong-sexy-back-with-pilates/#comment-2502 dominicanthug4lif3 Wed, 06 Jan 2010 06:50:30 +0000 #comment-2502 do you recommend me to do these exercises on the floor or on the bed since your doing on a mat? do you recommend me to do these exercises on the floor or on the bed since your doing on a mat?

]]> http://www.acaisupplements.net.au/blog/how-to-get-a-strong-sexy-back-with-pilates/#comment-2503 RaatKiRaani786 Wed, 06 Jan 2010 06:50:30 +0000 #comment-2503 Hi Erin! thanx for posting ur vids, I really appreciate it cuz i'm not a gym person and working out can be a hassle sometimes. Ur vids are convenient and a work-out! however, this particular one, I didn't feel my shoulders getting a work-out...I felt my thighs and butt getting more of a work-out. also my mid back seemed to cramp. am i doing something wrong? how far apart am i supposed to place my feet? Hi Erin! thanx for posting ur vids, I really appreciate it cuz i’m not a gym person and working out can be a hassle sometimes. Ur vids are convenient and a work-out! however, this particular one, I didn’t feel my shoulders getting a work-out…I felt my thighs and butt getting more of a work-out. also my mid back seemed to cramp. am i doing something wrong? how far apart am i supposed to place my feet?

]]> http://www.acaisupplements.net.au/blog/how-to-get-a-strong-sexy-back-with-pilates/#comment-2505 ErinHuggins Sat, 07 Nov 2009 13:33:48 +0000 #comment-2505 oh goodie!!! glad you like it. now go get your sexy back!! hugs, erin oh goodie!!! glad you like it. now go get your sexy back!! hugs, erin

]]> http://www.acaisupplements.net.au/blog/how-to-get-a-strong-sexy-back-with-pilates/#comment-2506 adys2cuba Sat, 07 Nov 2009 13:33:48 +0000 #comment-2506 Hey im 17 years old and i've always been real big on excercising yesterday was my first day trying pilates and i love how its going so far thank you for helping. God Bless! --Adys Hey im 17 years old and i’ve always been real big on excercising yesterday was my first day trying pilates and i love how its going so far thank you for helping. God Bless! –Adys

]]>