How To Get A Strong Sexy Back with Pilates
www.erinhuggins.com pilates back exercises for mid to upper back. shoulders, scapula etc... These are great exercises to sculpt your back. Get a strong, sexy and defined upper shoulders and back. These exercises are great for brides to be who want to look super toned and ready for their big day! Or to tone and strengthen your back for your prom dress.
August 31st, 2009 at 2:16 am
Erin, sweety THANK YOU SO MUCH!!!!!!!!!!!!!! I am so happy that you’ve posted this amazing workout!!!!!!
Now will try to get rid off that bloody “sausage” fat in my back!!! Phew… Good luck to me;))
xx
August 31st, 2009 at 2:16 am
This is great, you have touched on pretty much every muscle group now! YOU’RE AWESOME!
love love love your routines!
thanks, keep up the great work!
November 7th, 2009 at 1:33 pm
oh goodie!!! glad you like it. now go get your sexy back!! hugs, erin
November 7th, 2009 at 1:33 pm
Hey im 17 years old and i’ve always been real big on excercising yesterday was my first day trying pilates and i love how its going so far thank you for helping. God Bless! –Adys
November 7th, 2009 at 1:33 pm
This is great. Nice and easy to follow. THanks!
November 7th, 2009 at 1:33 pm
Erin, thanks for your videos, I m the beginner and working with you great videos.
The result is awesome hopes to continue for all my life.
You just keep going.
January 6th, 2010 at 6:50 am
very nice vid, very funny
January 6th, 2010 at 6:50 am
on floor. put a mat or thick towel below. u can also fold a sheet many time[very thick sheet]
January 6th, 2010 at 6:50 am
do you recommend me to do these exercises on the floor or on the bed since your doing on a mat?
January 6th, 2010 at 6:50 am
Hi Erin! thanx for posting ur vids, I really appreciate it cuz i’m not a gym person and working out can be a hassle sometimes. Ur vids are convenient and a work-out! however, this particular one, I didn’t feel my shoulders getting a work-out…I felt my thighs and butt getting more of a work-out. also my mid back seemed to cramp. am i doing something wrong? how far apart am i supposed to place my feet?
January 15th, 2010 at 6:29 pm
Hi Erin, In addition to cardio, Will these exercises help those back rolls that?
January 15th, 2010 at 6:29 pm
im a biginner n i found ur videos so much more helpful..thnks to u erin..kip it up..
January 15th, 2010 at 6:29 pm
very good exercises..
January 15th, 2010 at 6:29 pm
nice tattoos …never seen one like that… looks like a half sleeve
..anyways nice vid maam