Favorite Pilates Exercises
Mika Street, owner of Uptown Pilates in Manhattan, demonstrates her favorite Pilates exercises. She explains how to perform the Snake on a piece of Pilates equipment called the Reformer, as well as how to do the Tower on the Cadillac. She also demonstrates the side sit-up on the Barrel.
June 5th, 2009 at 5:03 am
Nice job on the exercises! The snake is a tough one on the Reformer!