Cardio Pilates 8-10-09



17 Responses to “Cardio Pilates 8-10-09”

  1. GodsFavor4sure Says:

    Good job! I had to laugh when I saw you beating your butt or hip because I do that same thing when it starts to burn or hurt. Good to know I’m not the only one that does that.

  2. JesusLovesYou0319 Says:

    Are you doing Winsor Pilates? I LOVE HER!!

  3. sterlingstar1 Says:

    Awesome! Which pilates DVD or recording are you using.

  4. rockybarragan Says:

    Woot, keep it up girl! Nice job on mixing up the workouts. Less likely for you to get bored.

  5. PeaceLoveAna01 Says:

    Wow … Amazing Job .. I love Pilates. Its so much fun and a great work out ..

  6. zetayogi Says:

    Looking good….

  7. SherLynn40 Says:

    Awesome job, Marlika!!! Pilates are a good way to strengthen your body and increase flexibility like Yoga! You are doing a really good job! Wait until you see how much stronger you feel after this week….with doing your pilates….i would say at least every other day! I am doing yoga every day this week!

  8. abeautifulpattern Says:

    I’m glad to hear your exercising lol.

  9. Introduction08 Says:

    I was working my arms while watching LOL!

    So are you doing Pilates, Ahmad AND the exercise bike everyday?

  10. FOXYJA47 Says:

    You are doing wonderful. now you doing Palates…you go girl.

  11. artistnme4life Says:

    Its good that you are mixing it up that way your body will not get use to it and it will keep doing what you want it to..I want to switch it up a little also and buy some DVD’s..and an exercise ball.

  12. Bonnie90505 Says:

    you are awesome, such a motivation for me, you are doing so well with your routine
    you look great …you weight is coming off everywhere!

  13. fredalala Says:

    I hate Pilates. But good job for you.

  14. MorenitaSoul Says:

    Looking at this now and your newest videos – I definitely see a difference – You are doing it!!!!

  15. cutechoclatechip Says:

    pants are getting too big! we should go shopping together! well, my pants aint getting too big but, it could still be fun! you go girl! lol!

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  17. bullybullyful Says:

    well!!…believe or not you lo0k cute..keep it up girl”…:-)

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