Beginner Pilates Workout



Erin Huggins gives a basic pilates workout for beginners or anyone wanting to ease back into their pilates routine! Get your pilates workout started. This is a great beginner pilates routine. Beginners can learn the basic moves before doing more advanced pilates moves. Pilates is so great for strengthening your core, your back, your arms, your legs and your butt! Pilates is an amazing workout for your whole body. You can lose weight with pilates and tone and strengthen. Pilates is also so amazing for exercising your mind. You have to be really focused on building strength while you are working out. Please practice this great beginner routine. Remember we get really good at what we practice a lot! The more you do pilates the better and easier pilates will be for you! http://www.erinhuggins.com Good luck rock star!

This entry was posted on Wednesday, December 31st, 2008 at 10:12 am and is filed under Pilates Videos. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

15 Responses to “Beginner Pilates Workout”

  1. Mirtika Says:
    November 27th, 2008 at 5:19 am

    You’re great. You’ve got a terrific instructor personality–clear, energetic, friendly. Thanks! I’ll look for more of your vids…

    Mir–doing Pilates with trainer for 2.5 months so far…and it’s hard, but works!

  2. asromanowop Says:
    November 27th, 2008 at 5:19 am

    Super clear exp[anation , greatly filmed for accurate understanding , fantastic effective pedagogie : Thanks loads we need more of yours !!! All the best Erin :-)

  3. akc513 Says:
    November 27th, 2008 at 5:19 am

    This video is awesome Erin! Thank you so much!
    xoxo,
    Adrianne

  4. dtyrannus Says:
    December 5th, 2008 at 5:06 am

    It would be great if they had these videos on i Tunes.

  5. Reodwyn Says:
    December 5th, 2008 at 5:06 am

    AWESOME! Thanks so much for posting these vids. I wish I lived near your studio, I would totally take lessons from you. Keep up the amazing work! :) -Kat

  6. DarkandJaded Says:
    December 5th, 2008 at 5:06 am

    Over the past couple of months, the long hours at work (on my feet and lifting/bending) has really taken a toll on my back. It was actually hurting today. I know the abs and back are connected, and I just did this work out along with the video, and my back doesn’t hurt. And I feel good. It feels great to get back into pilates. Here’s to many more days! Thank you, Erin!

  7. megh80 Says:
    December 5th, 2008 at 5:06 am

    Hi! Wow, what a clear and easy to understand introduction to pilates. I really like the style and your instruction. Thanks

  8. davie109 Says:
    December 6th, 2008 at 10:36 pm

    You are a gem. I really liked trying those. I have a bad back and really need to strengthen my core. Glad I found your clips.

  9. anncaesar90 Says:
    December 6th, 2008 at 10:36 pm

    i was wondering if this worked if you have a little fat on you…
    or do you need to do some cardio before this to insure weight loss?

  10. NEBallerina123 Says:
    December 6th, 2008 at 10:36 pm

    I really liked that. Thanks!!

    Lauren =D

  11. ssaikiran19 Says:
    December 6th, 2008 at 10:36 pm

    HI, you are so beautiful……..

  12. manzaniita07 Says:
    December 9th, 2008 at 10:44 pm

    eyy im going to try this lol…

    ^-^

  13. ErinHuggins Says:
    December 9th, 2008 at 10:44 pm

    Keep it up! Yes the strength of your back is directly related to the strength or your abs. Hope my vids help!

  14. awedmi Says:
    December 9th, 2008 at 10:44 pm

    my neck hurtswhen i lift my shoulder blades:(what wrong?

  15. potenza76 Says:
    December 9th, 2008 at 10:44 pm

    thank u very much since i wanted my mom to join me and she enjoyed it alot…cheers

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