Beginner Pilates Exercises : The “Hundred” Exercise for Pilates



Learn the pilates move the "hundred" in this free exercise video clip about pilates. Expert: Riki Butler Bio: Riki is a certified personal trainer and holds a degree in Health Science Education. Filmmaker: Michael Carter

This entry was posted on Wednesday, August 12th, 2009 at 10:08 am and is filed under Pilates Videos. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Beginner Pilates Exercises : The “Hundred” Exercise for Pilates”

  1. VitaminJunkeys Says:
    September 5th, 2008 at 1:14 am

    So that’s why we always started our pilates sessions with this position!

    Thanks for the great simple video!

Leave a Reply

Web Analytics