Beginner Pilates Exercises : Pilates Exercises: Double-Leg Stretch
For the double-leg stretch Pilates exercise, be sure to protect the neck and engage the core. Learn to do the double-leg stretchPilates exercise with tips from a fitness trainer in this free exercise video. Expert: Carol Ann Contact: www.studioGroupX.com Bio: Carol Ann has 19 years of professional fitness training experience and holds a master's degree in Exercise Science and Health Promotion. Filmmaker: Christopher Rokosz
