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on Saturday, March 13th, 2010 at 10:03 am
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2 Responses to “Be Kind to Your Spine – Back Care Pilates Level 1 part1”
January 9th, 2010 at 4:04 am
“one vertebra at a time”, not “one vertebrae at a time”. Thanks.
January 9th, 2010 at 4:04 am
Great instruction and demo. Thanks for posting.