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The open leg rocker Pilatesexercise is a great advanced workout for anyone wanting to get into Pilates. Learn about this exercise in this free video clip on advanced Pilates. Expert: Cecily Yeager Bio: Cecily Yeager has studied Pilates for 7 years. She has worked both in group settings and individually. She was trained through the Body Arts Sciences Intl. Comprehensive Teacher Training Program. Filmmaker: David Pakman

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