Advanced Pilates Exercises Routines : Single Leg Plank Pilates Exercises



Advanced Pilates for aerobic fitness. Learn how to do single leg plank Pilates exercises in this free online video workout regimen, including basic Pilate mat routines. Expert: Susan Perry Contact: www.sweatbydesign.com Bio: Susan Perry is the owner of Sweat by Design fitness studio.

This entry was posted on Thursday, April 30th, 2009 at 10:04 am and is filed under Pilates Videos. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

5 Responses to “Advanced Pilates Exercises Routines : Single Leg Plank Pilates Exercises”

  1. YouTube Says:
    October 8th, 2008 at 8:49 pm

    You should straighten Your legs better and put your exercises in some normal line up, not just jumping on and aoff the ball as You please…and I am not a proffesional in this.
    Someone will hurt himself following your instructions

  2. cocoleilei Says:
    October 15th, 2008 at 3:37 am

    do you like my profile?

  3. ga8cu6sz Says:
    October 15th, 2008 at 3:37 am

    cute vid

  4. killerkev4321 Says:
    October 15th, 2008 at 3:37 am

    use it in a more civilized way like me in my vids

  5. sonjapop Says:
    October 15th, 2008 at 3:37 am

    You should straighten Your legs better and put your exercises in some normal line up, not just jumping on and aoff the ball as You please…and I am not a proffesional in this.
    Someone will hurt himself following your instructions

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