Advanced Pilates Exercises : How to do Pilates Hip Circle Exercise



Learn how to perform the pilates hip circle exercise and why hip exercise is important in pilates in this free how-to video on advanced pilates exercises.Expert: Ricketta Butler Bio: Ricketta Butler is a graduate of the University of Florida with a degree in Health Science Education. She is currently a personal trainer and group fitness coordinator. Filmmaker: Michael Carter

This entry was posted on Monday, May 18th, 2009 at 10:05 am and is filed under Pilates Videos. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “Advanced Pilates Exercises : How to do Pilates Hip Circle Exercise”

  1. Scotpilates Says:
    January 11th, 2009 at 4:27 pm

    Please do not consider this video as an expert!!!! Please seek giudance from an appropriately qualified teacher.

  2. 123mick000 Says:
    January 11th, 2009 at 4:27 pm

    not very stable there

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