A little bit about the Pilates Cadillac or Trapeze Table
This is a brief piece showing a little bit about a Pilates cadillac or Trapeze Table, and a couple of movements one can practice on it. This is part of series on all the apparatus so that my new students can learn more about the equipment they are exploring movement on.
May 17th, 2009 at 4:56 pm
Great vid! Thanks:-)
May 17th, 2009 at 4:56 pm
this is a great explanation and demo