Archive for March, 2010

Pilates Center of Bend Video Corecasts: The Pelvic Curl

Sunday, March 21st, 2010
Pilates Center of Bend Video Corecasts: The Pelvic Curl


Diane Preusch, co-owner of Pilates Center of Bend, demonstrates the pelvic curl, one of the most fundamental Pilates exercises. More information and videos available at www.pilatescenterofbend.com

Pilates: How To Achieve Great Abdominals

Saturday, March 20th, 2010
Pilates: How To Achieve Great Abdominals


Visit www.videojug.com - for thousands more free beauty tips and tutorials. This Pilates workout consists of four short exercises which when practised just four times a week will begin to make a difference to your abdominals. You'll feel lighter and healthier and will soon achieve a stomach to die for all thanks to Pilates exercises. Join Us On Facebook: www.facebook.com Join Us On Twitter: twitter.com

How To Lose Inches Off Your Stomach With Pilates

Friday, March 19th, 2010
How To Lose Inches Off Your Stomach With Pilates


www.mypilatesstudio.net Call For Your FREE Pilates Session 949-751-8556

Chris ‘Birdman’ Andersen on Pilates, Denver, and His ‘Spot’

Thursday, March 18th, 2010
Chris 'Birdman' Andersen on Pilates, Denver, and His 'Spot'


Part II - Chris 'Birdman' Andersen talks to Robin of jocklife.com about his fiance helping him train using Pilates, how touching the support of the Denver fans is, and how he plans to maintain his role as the consummate bench player.

Advanced Pilates Exercises : How to do Pilates Swimming Exercise

Wednesday, March 17th, 2010
Advanced Pilates Exercises : How to do Pilates Swimming Exercise


Learn how to perform the pilates swimming exercise and why the swimming exercise is important to learn in this free how-to video on advanced pilates exercises.Expert: Ricketta Butler Bio: Ricketta Butler is a graduate of the University of Florida with a degree in Health Science Education. She is currently a personal trainer and group fitness coordinator. Filmmaker: Michael Carter

POP Pilates: Muffin Top / Love Handles Exterminator! (Full 10 min) Pilates Video

Tuesday, March 16th, 2010
POP Pilates: Muffin Top / Love Handles Exterminator! (Full 10 min) Pilates Video


www.ogorgeous.com Moves to remove your muffin top and love handles! Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music. Songs in this workout "Telephone" by Lady Gaga featuring Beyonce "Carry Out" by Timbaland featuring Justin Timberlake "Alejandro" by Lady Gaga ------ Follow me on Twitter: www.twitter.com Read my Blogilates: www.blogilates.blogspot.com Join me on Facebook www.facebook.com ------

Pilate’s Dream (Jesus Christ Superstar)

Monday, March 15th, 2010
Pilate's Dream (Jesus Christ Superstar)


by request: Morgan Toft as Pontius Pilate in Jesus Christ Superstar, from the historical swedish performance (the first swedish version to feature the original english lyrics). Jesus Christ Superstar is © The Really Useful Group Ltd.

Tandy Gutierrez “Power Pilates Legs Workout” from Exercise TV

Sunday, March 14th, 2010
Tandy Gutierrez


Exercise TV Trainer Tandy Gutierrez delivers a powerful Pilates Workout designed to increase strength throughout your legs. For more Exercise TV Workout Videos and Products, go to bit.ly

Be Kind to Your Spine - Back Care Pilates Level 1 part1

Saturday, March 13th, 2010
Be Kind to Your Spine - Back Care Pilates Level 1 part1


www.yogahr.com Yoga Videos Yoga Articles http Yoga Postures Yoga Wallpapers

Tandy Gutierrez “Core Centric Pilates Workout” from Exercise TV

Friday, March 12th, 2010
Tandy Gutierrez


Top Exercise TV Trainer Tandy Gutierrez delivers an amazing Piliates Workout designed to improve your physique. For more Exercise TV Workout Videos and Products, go to bit.ly