Archive for January, 2010

Pilates Certification Survival Secrets

Thursday, January 21st, 2010
Pilates Certification Survival Secrets


www.annesamoilov.com Do you want to know more about pilates certification? Here's my story and what I wish I had known before starting my course with the PhysicalMind Institute. Hi, my name is Anne Samoilov. I'm a certified pilates instructor living in Los Angeles. Trained through PhyscialMind Institute by Maria Leone of BodylineLA Studio. Message me through my profile here or send an email to: anne.pilates @ gmail.com! Ask Me About My Free Pilates Certification Survival Ebook! Pilates ...

art of motion: Pilates Reformer

Wednesday, January 20th, 2010
art of motion: Pilates Reformer


Reform yourself! Modern and expandable Pilates Reformer education. Find out more information on www.art-of-motion.com

Non-Traditional Pilates Exercises : Non-Traditional Pilates: Advanced Apple Picking

Tuesday, January 19th, 2010
Non-Traditional Pilates Exercises : Non-Traditional Pilates: Advanced Apple Picking


Do a Pilates setup for advanced Apple Picking with fingers on the ribs. Learn how to do advanced Apple Picking non-traditional Pilates exercises in this free workout video from a fitness trainer. Expert: Kelly Craft Bio: Kelly Craft has an extensive background in fitness and dance. Filmmaker: Christopher Rokosz

Pilates Exercises to Do at Home

Monday, January 18th, 2010
Pilates Exercises to Do at Home


Pilates offers a wide variety of exercise that can be performed at home, such as the roll up, the single leg stretch, the hundreds and rolling like a ball. Find out how to use an exercise band to do Pilates with help from a Pilates specialist in this free video for moms on doing Pilates at home. Expert: Ann Arnoult Contact: www.pilaatesstudio.com Bio: Ann Arnoult was the director of the Pilates program at Ballet Austin for 10 years. She now owns and operates Pilates Studio in Austin, Texas....

Mat Pilates – Gustavo Godoy – Brazil

Sunday, January 17th, 2010
Mat Pilates - Gustavo Godoy - Brazil


Demonstração de exercícios de Pilates Solo realizado no Equilibrium Studio Pilates pelo fisioterapeuta e instrutor certificado Dr. Luiz Gustavo Godoy Patrocinio - Poços de Caldas - Minas Gerais - Brasil.

How to Do a Pilates Workout : How to Do Knee Stretches in a Pilates Workout

Saturday, January 16th, 2010
How to Do a Pilates Workout : How to Do Knee Stretches in a Pilates Workout


Learn how to do knee stretches in a pilates workout in this free easy fitness video. Expert: Danielle Bund Bio: Danielle Bund is a pilates instructor at Natural Pilates in Beverly Hills, California. Filmmaker: Nili Nathan

Pilates Power Gym with 2 DVDs and Pilates Power Workout …_1263531600

Friday, January 15th, 2010
Pilates Power Gym with 2 DVDs and Pilates Power Workout ..._1263531600


For More Info or to Buy Now: www.hsn.com Sculpt your way to a better body with the Pilates Power Gym with 2 DVDs and Pilates Power Workout Bar. This great home gym system combines the best of Pilates and traditional strength training in... Prices shown on the previously recorded video may not represent the current price. View hsn.com to view the current selling price. HSN Item #392567

Killer Pilates Ab Workout_1263445200

Thursday, January 14th, 2010
Killer Pilates Ab Workout_1263445200


A killer Pilates workout to get great abdominal muscles involves putting the legs straight up and lowering them to a stop before they touch the floor. Lengthen the muscle and flatten the stomach through Pilates with helpful tips in this free video on ab exercises and Pilates.

Pilates for Her

Wednesday, January 13th, 2010
Pilates for Her


Lifespan Pilates Power GYM www.lifespanfitness.com.au

Dynamic Integration™ Proprioceptive Training Pilates

Tuesday, January 12th, 2010
Dynamic Integration™ Proprioceptive Training Pilates


Pilates activities strengthen leg muscles and develop elastic movement of the muscles.
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