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Get 6 pack abs with this new pilates ab exercise and fitness move. Support Our channel, visit our sponsors site - http://diet.com/nutrisystem.php Featuring Tyler Duckworth from the real world key west and most recently Brooklyn After show, this workout video is sure to work your abdominals like never before!

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Visit Ballet Austin's 760 sq/ft Pilates facility in the heart of downtown Austin at the corner of 3rd and San Antonio Streets. Open 7 days a week and available for everyone. For more information go to www.BalletAustin.org or call 512.476.9051.

Ms Pason - Dancer, Model, Aerial Hoop Performer, Pilates Instructor, working out on the Pilates Cadillac. This is a 4 1/2 demo video. Instructional videos on new, Live Web Cam website, PasonsPilates dot com XOXO, Pason or MsPason

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Scissors with Obliques is a variation on the original Pilates exercise Scissors. By adding rotation of the torso, the exercise targets the obliques even more while remaining an excellent exercise for toning the muscles of the legs and increasing flexibility! Please visit www.PilatesOnFifth.com (for more info), www.Shop.PilatesOnFifth.com (for store) and www.UltimatePilatesWorkouts.com (for more videos).

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For a great Pilates Mat workout in just 30 minutes, try this workout which will tone your abdominals, strengthen your core and increase the flexibility of your spine. Beginners will find this workout a friendly one to start with while advanced practitioners can listen to the cueing to learn ways to make the exercises more challenging! Visit http://PilatesOnFifth.com/video for more info.