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15 minute Pilates home workout



Pilates full body home workout. The Pilates exercises in this video can be completed daily in just 15 minutes.

This entry was posted on Thursday, March 25th, 2010 at 10:03 am and is filed under Pilates Videos. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “15 minute Pilates home workout”

  1. sumayaholdijk Says:
    March 4th, 2010 at 11:01 pm

    Did you get your body tone by doing these exercises?

  2. bcstewart1000 Says:
    March 4th, 2010 at 11:01 pm

    very good video
    you have perfect form,you make this look soo easy
    good work

  3. rolandsc Says:
    March 4th, 2010 at 11:01 pm

    Very nice posture and exercise. And you weren’t bad either! LOL Just joking about the dog!!!! Beautiful muscle tone.

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